Raw Vegan Recipes

Raw Ranch Dressing - An Easy To Make Raw Food Recipe

https://www.youtube.com/watch?v=iuWrkMUUXAw


Love Always
mudra

Raw Food Dessert: Chocolate Mousse Tart (p1)

https://www.youtube.com/watch?v=IsP3E73bAJw


Raw Food Dessert: Chocolate Mousse Tart (p2)

https://www.youtube.com/watch?v=jmoW7a9IBrg


Love Always
mudra

RAW Strawberry Cheesecake. RAW Food Vegan Friendly

https://www.youtube.com/watch?v=pyZwTwvpUYQ


Love Always
mudra

Raw Food Dessert: Jumble Berry Upside Down Cake

https://www.youtube.com/watch?v=pf4nJoe_ay4


Love Always
mudra

A Trip to Cafe Gratitude

https://www.youtube.com/watch?v=dZrHMr4K12c


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mudra

Interview with Frank Ferrante!!! from May I be Frank :)

https://www.youtube.com/watch?v=fryD_MgBOMQ


Love Always
mudra

Raw Fresh Produce vs. Cooked Food

Are Humans an Exception?

Eighty million species on earth (about 700,000 of which are animals) thrive on raw food. Only humans apply heat to what they eat. Humans on average as a race, die at or below half their potential life span of chronic illness that is largely diet and lifestyle related. Domesticated pets also are fed cooked, processed, packaged food that likewise is denatured by heat. As a consequence, they suffer human-like chronic ailments including cancer, arthritis and other degenerative diseases.

The typical species in its natural pristine environment lives seven times past its age of maturity. Humans normally mature in their late teens to early twenties. Our average potential life span in robust wellness is actually in the range of 120-140 years. This is never actualized due to the effects of heating food and not learning to skillfully handle psychological stress through self-mastery (see Essentials of Health). Humans have been on earth for millions of years. Prior to mastering fire perhaps less than 10,000 years ago, humans thrived on a diet of nothing but fresh, live, unfired foods as furnished by nature in their whole unadulterated state.

Presently, humans apply heat to the bulk of their food day in and day out prior to consumption. Like eating ash from the fireplace, microscopic burnt nutrients are toxic. Slowly and silently as the decades pass, the harmful effects of consuming these toxins accumulate. Humans are biologically adapted to raw fresh produce (see: Biological Adaptations: Diet is Species Specific). Eating raw fresh produce as a staple rather than cooked food keeps your body vibrantly healthy at nearly any age.

read on: http://www.living-foods.com/articles/rawfreshproduce.html

Love Always
mudra

Thank you so much for this thread Mudra!

Seems there's only so many ways in my head to eat raw veggies . . . . could use some fresh ideas.

Somehow I've gone almost vegan. Strange, because I never intended to. . . it just sort of happened the past few months.

Simplicity wrote:Thank you so much for this thread Mudra!

Seems there's only so many ways in my head to eat raw veggies . . . . could use some fresh ideas.

Somehow I've gone almost vegan. Strange, because I never intended to. . . it just sort of happened the past few months.

This is so great Simplicity! I am happy for you!




best wishes
devakas

Simplicity wrote:Thank you so much for this thread Mudra!

Seems there's only so many ways in my head to eat raw veggies . . . . could use some fresh ideas.

Somehow I've gone almost vegan. Strange, because I never intended to. . . it just sort of happened the past few months.

Glad you are enjoying my thread Simplicity
I will keep adding raw recipes here so stay in tune .

Much Love for You
mudra

SOUP RECIPES ~ SAVORY BODY BUILDING GREEN SOUP RECIPE

https://www.youtube.com/watch?v=A0Cy4_t9S9I&feature=plcp


Love Always
mudra

Raw Food Champ.com - Corn and Spinach Guacamole and Apple Pie

https://www.youtube.com/watch?v=eYI_RPSUIBQ&list=UUdXmOi1_w4vTI8Aay5jo4oQ&index=7


Love Always
mudra

Raw Macho Taco Salad

https://www.youtube.com/watch?v=gGAo_Z5TvXU


Love Always
mudra

Thank you mudra for this great thread and new ideas.

Sometimes I purchase frozen food dishes (today was a spinach and mushroom lasagna) and realize it wasn't near a good as what I make from scrap. I think the frozen food to keep on hand is fruit and veggies and just not buy the processed food.

This is so great Simplicity! I am happy for you!




best wishes
devakas

LOL I stumbled on to a natural remedy site and started reading about balancing your ph and it just went from there.
Thx for the flowers . . . I love them!

Raw Vegetable Recipe

https://www.youtube.com/watch?v=ZZkxqWCsXQI


This raw vegetable recipe is one of my stand-by dinners when I just want a whole bunch of vegetables. It's very quick if you don't need the grains, and so satisfying with the salty tamari.

Love Always
mudra

How to Keep Avocados From Turning Brown

https://www.youtube.com/watch?v=ILpWk8A3UQQ


Love Always
mudra

Simplicity wrote:I have to chuckle at that last post.
My avacados don't last long enough to mess with.
Cut em & eat em!

I am just the same Simplicity. I can't leave these creamy avocadoes alone.
I have one everyday . They are wonderfull to use as a base
for a salad dressing blended with herbs , garlic,
onions , tomatoes, cucumber, dried tomatoes ...
Yummy

Love from me
mudra

3 Steps To Make Your Meals Exceptionally Healthy

https://www.youtube.com/watch?v=cuxNNghji-g


Love Always
mudra

RAW VEGAN CHOCOLATE PUDDING

https://www.youtube.com/watch?v=T8igdOKYEGM


RAW High Protein Chocolate Pudding

https://www.youtube.com/watch?v=pIj0B9C5NQQ


Love Always
mudra

It's a High Raw Life#88 Date Night (yummy raw dessert)

https://www.youtube.com/watch?v=Pm4d3orcHgU


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mudra

it's a high Raw Life #99 another great Hot Night Cool Dinner for the whole gang

https://www.youtube.com/watch?v=UnMx4waJNvQ


Love Always
mudra

THE BENEFITS OF RAW FOODS ~ 50 TESTIMONIALS

https://www.youtube.com/watch?v=d9JbZz1gIo0


Love Always
mudra

HOW TO START THE RAW FOOD DIET (HOW TO TRANSITION TO RAW)

https://www.youtube.com/watch?v=KUUn0odd_cA


Love Always
mudra