mudra Thu Nov 10, 2016 6:06 am
The Basic Techniques of QSR
Image trainingThe basis of QSR when broadly divided into categories looks like this:
Eye trainingBefore commencing with QSR we conduct eye muscle training, called simply 'eye training', whereby the visual field is expanded. In this, the eyeball is moved up and down and left and right with each movement being held for ten seconds. The upper and lower oblique muscles of the eye are then trained. Through doing this at high speed we can begin to sense colors and light. For example stars may appear in the middle of the image or butterfly shapes or even square shapes. Through conducting this type of training it becomes faster to make the connection with QSR. Though things my not go well in the beginning it is a good idea to move the eyes as rapidly as possible. From this start with colors and light, the right brain's five senses begin to awaken. We begin to feel a dazzling sensation, warm feelings as well as smells and sensations of pain. Through the repetition of eye training, the sensory faculties of the right brain start to surface. Though you might think that this in itself already constitutes QSR ability, it is still the stage of upper and lower oblique muscle training for the eyes. By rhythmically training the eyes at high speeds we can evoke images with light, color and form. These in turn directly serve to connect us to QSR.
Right brain sense perceptions do not use sense organs
At this stage let us say that we have succeeded in evoking images of the wind, the sea, clouds, earth and rain. At times the sensory perceptions are stimulated and involve feeling a gentle wind, a salty sea, cold clouds, soft earth and wet rain. These sensations then appear as images and at the same time sounds are perceivable. The wind whooshes by, the sea crashes, the clouds swish, the earth crunches and the rain patters. The following are comments made by children who were doing eye training:
"Doing this made me feel relaxed. Then my whole mood brightened up."
"It is a strange feeling doing this. It seems like light is shining down on me."
Here we can see how the individuality of each of the children is being expressed. We next did eye training by using a physics text book. A really intriguing phenomenon occurred. A light blue sky and orange flames appeared in the image and seeing this, the child said things like, "From now on the air and fire are going to be more important." So in this way, even though we are only doing simple eye training, there is some kind of a meaning contained in the colors and the light which appears during its practice. It is furthermore not just colors and light which manifest but sounds and other sensations. All of the sense perceptions of the right brain are set in motion.
read on:
http://www.quantumspeedreading.com/eye_training.htmlLove Always
mudra
