One Mouthful of Delicious Sauerkraut = 1 Bottle of Probiotics!? -
The Proof is in the Kraut!
Dr. Joseph Mercola sent a sample of his homemade sauerkraut off to a lab and reported the findings of probiotics saying, “We had it analyzed. We found in a 4-6 ounce serving of the fermented vegetables there were literally ten trillion bacteria.”
WHAT? All those expensive probiotic bottles they sell in stores now mean nothing!?
Those findings would literally mean just 2 ounces (one mouthful) of home fermented sauerkraut has more probiotics than a whole bottle of 100 count probiotic capsules (and the probiotics are in a live liquid state). One 16 oz jar of sauerkraut is equivalent to about 8 bottles probiotics!
Fun Fact: Bacteria in your body outnumber your cells by about 10 to 1.
Imagine how much money you would save and how healthy you’d be by making your own probiotics?
In The Gluten Summit, 2013, Dr. Natasha Campbell-McBride, MD, told Dr. Tom O’Bryan, ““With every mouthful of sauerkraut you’re consuming billions of beneficial microbes which will be killing the pathogens in your gut driving them out and replenishing the beneficial flora in your digestive tract.” ”
The probiotic count of store-bought, shelf stable sauerkraut does not compare to home-brewed sauerkraut. Homemade batches have your love and caring attention put into them, so its no surprise they also carry much higher numbers of probiotics.
- See more at: http://www.spiritscienceandmetaphysics.com/one-mouthful-of-delicious-sauerkraut-1-bottle-of-probiotics/#sthash.WSDAe6In.dpuf See more at: http://www.spiritscienceandmetaphysics.com/one-mouthful-of-delicious-sauerkraut-1-bottle-of-probiotics/#sthash.WSDAe6In.dpuf
Love Always
mudra
The Proof is in the Kraut!
Dr. Joseph Mercola sent a sample of his homemade sauerkraut off to a lab and reported the findings of probiotics saying, “We had it analyzed. We found in a 4-6 ounce serving of the fermented vegetables there were literally ten trillion bacteria.”
WHAT? All those expensive probiotic bottles they sell in stores now mean nothing!?
Those findings would literally mean just 2 ounces (one mouthful) of home fermented sauerkraut has more probiotics than a whole bottle of 100 count probiotic capsules (and the probiotics are in a live liquid state). One 16 oz jar of sauerkraut is equivalent to about 8 bottles probiotics!
Fun Fact: Bacteria in your body outnumber your cells by about 10 to 1.
Imagine how much money you would save and how healthy you’d be by making your own probiotics?
In The Gluten Summit, 2013, Dr. Natasha Campbell-McBride, MD, told Dr. Tom O’Bryan, ““With every mouthful of sauerkraut you’re consuming billions of beneficial microbes which will be killing the pathogens in your gut driving them out and replenishing the beneficial flora in your digestive tract.” ”
The probiotic count of store-bought, shelf stable sauerkraut does not compare to home-brewed sauerkraut. Homemade batches have your love and caring attention put into them, so its no surprise they also carry much higher numbers of probiotics.
- See more at: http://www.spiritscienceandmetaphysics.com/one-mouthful-of-delicious-sauerkraut-1-bottle-of-probiotics/#sthash.WSDAe6In.dpuf See more at: http://www.spiritscienceandmetaphysics.com/one-mouthful-of-delicious-sauerkraut-1-bottle-of-probiotics/#sthash.WSDAe6In.dpuf
Love Always
mudra
