Vidya Moksha Sat Sep 25, 2010 3:52 pm
I have also done the liver detox, that had an amazing effect on my skin, but I didnt like to take so much apple juice (to soften liver and gall stones before they are expelled).. but it was a food de-tox...
I recently did an 8 day de-tox and fast on lemon juice and cayenne pepper and maple syrup, that was also good, but I had too much work going on to go for longer (and I was cold all the time)... i have only ever faster on water before, the lemon juice (3-4 squeezed lemons in 2 litres of water, with pinch cayenne pepper) and maple syrup to this mix provides energy, I used between 70-140mls maple syrup in the lemon juice. Its actually a nice drink too.
As i type this im doing my first oil pull, 15 minutes in now, using pure linseed oil, its ok, if a tad boring. but the benefits sound good.
And after Im going to use 'tooth soap' for the first time too (a day of firsts today)... gave up flouride ages ago, but the glycerine in toothpaste prevents healthy teeth and gums, so trying a pure soap formula....