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    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

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    mudra

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    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  mudra on Thu Oct 19, 2017 2:12 pm

    Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    https://www.youtube.com/watch?v=74F22bjBmqE&feature=share


    Dr. Stasha Gominakdiscusses how vitamin D (from the sun) is needed to improve the stability of gut bacteria, which in turn help synthesize B vitamins necessary to facilitate deep sleep.

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    mudra
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    mudra

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    Re: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  mudra on Thu Oct 19, 2017 2:16 pm

    How to fix your sleep - Dr. Stasha Gominak

    https://www.youtube.com/watch?v=uj8FTWCb010


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    mudra
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    Swanny

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    Re: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  Swanny on Fri Oct 20, 2017 3:53 am

    Thanks Mudra sunny any idea of the best place to get vitD?
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    Carol
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    Re: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  Carol on Fri Oct 20, 2017 12:55 pm

    This is great information. Thank you for posting this mudra. Double Thumbs Up


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    mudra

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    Re: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

    Post  mudra on Fri Oct 20, 2017 1:42 pm

    Thanks for your interest Swanny and Carol Cheerful

    This company looks good Swanny: https://saferemedies.com/about-safe-remedies/

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    mudra


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