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    Raw Organic Fudge

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    Carol
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    Raw Organic Fudge

    Post  Carol on Sun Jun 19, 2011 12:35 pm


    Raw Organic Fudge

    2 cups Organic Raw Whole Cashews, No Salt
    1/4 cup 100% Certified Organic Extra Virgin Coconut Oil
    1/2 cup Organic Cocoa Powder Unsweetened
    1/2 cup 100% Certified Organic Agave Nectar

    Place cashews in a food processor and process for 8-10 minutes until you have a nice shiny cashew butter. This will make about 1 cup of cashew butter. Next, stir in remaining ingredients by hand. Finally, spread mixture in 8x8 pan on top of parchment paper and refrigerate for 2 1/2 hours. Cut, serve (chilled) and enjoy.

    Makes 12 servings.


    Nutritional Breakdown (per serving):

    Calories 228, Fat 14 grams, Protein 4 grams, Sodium .8 mg, Carbohydrates 18 grams, Fiber 3 grams

    http://www.swansonvitamins.com/health-library/recipes/raw-organic-fudge.html?SourceCode=INTE836


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    With deepest respect ~ Aloha & Mahalo, Carol
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    THEeXchanger

    Posts : 4094
    Join date : 2011-06-04
    Age : 59
    Location : My own little heaven on earth

    Re: Raw Organic Fudge

    Post  THEeXchanger on Sun Jun 19, 2011 8:19 pm

    i did a similiar one,
    but, with 1/2 cup of raw honey Wink

      Current date/time is Mon Jun 25, 2018 4:50 am